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  1. Welcome!
  2. 1) How to Tie Your Belt & Fold your Uniform
  3. 2) Starting class
  4. 3) Bowing and general Etiquette
  5. 4) How to use this site
  6. 5) Testing's and Belt Ranks
  7. 6) Basics, Self Defense & Sparring
  8. 7) Daily Habit Tracker
  9. 8) Getting the most out of your art. Your personal goals.
  10. 9) Basic History of our Art, Style and School
  11. 10) Training at home
  12. Congratulations!

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1 Start Here! 6) Basics, Self Defense & Sparring
Lesson 7 of 12
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6) Basics, Self Defense & Sparring

mastersegarra September 8, 2021

On this members site there are ‘courses’ for each rank. White belts would take the ‘white belt course’, orange belts the ‘orange belt course’ etc. Until they advance in belt color to the next level.

Each course will have your advancement requirements laid out with tutorial videos and support materials. They are broken down into;
Basic fundamentals
Drills & skills
Partner work
Self Defense
Sparring
Forms (solo routines)
Weaponry (advanced students)
Breaking

In addition each course will also have personal improvement materials to help you learn to apply your martial art to improve the quality of your life and supplemental information to deepen your understanding as a martial artist.